

Awaken To Your Heart & Soul
It's been my great honor to be of service as a professional Intuitive Empowerment Guide for the past 11+ years. My intention is to offer you practical guidance for navigating life with clarity, truth and optimism. My passion is to help you awaken to your soul, to assist you in living with your full heart and to help you elevate your mindset as you learn how to connect more deeply to your inner wisdom.
For as long as I can remember I have been sensitive to the world around me. During my early years I didn't quite understand why I felt the way I did or why I could sense, see and know things. It wasn't until losing our dear Peach, a sweet and loving furry family member, in 2012 that I began to seek out help for the deep grief I was experiencing and to find support with understanding myself. My spirit needed to find it's way back. This is when I found two wonderful teachers that introduced me to both reiki and breathwork. I was going through a period of hardship and both of these healing tools helped me move through those difficult times. When I learned how to release the pain and heartbreak, I noticed that slowly I was transforming my grief into love and healing. It began to awaken my gifts as an intuitive and as a channel for healing. It was such a gift to find these amazing women that had the language, the heart and the understanding for what I had been feeling and experiencing all of my life! I started to tap into who I really was and my true light started to shine through! I've been connecting with the spirit world since I was in my teens, but truly embraced it when I started my spiritual journey. I continue to work with other wonderful teachers to strengthen my gifts and continue to deepen my own well of knowledge so that I may be a blessing to you.
The healing practices I work with are all based in unconditional love, compassion and truth. Sometimes, we just need a little guidance and someone to hold space to help us navigate and move through this wild thing we call life. I'm committed to what I do and I love this work. I am honored to be able to connect with you and your guidance and to walk with you on this journey. You are an amazing ball of cosmic energy and you deserve to live your joy!
What to expect during a private session...
We will work on how to connect to and strengthen your own powerful, personal energy to help you live as your most authentic self. Our sessions are interactive, not a lecture from me or your guides. I connect with your energy and hold space for you to connect with all parts of you. I'm not a future seer....but can help you tap into your amazing energy to empower and strengthen your ability to use your heart and intuition to be able to make grounded decisions for a more connected life. Insights you receive should confirm what you already know and open you up to greater wisdom.
Readings do not dictate your actions or predict future events. Instead, offer a chance to connect with your higher self and receive guidance that empowers you, leaving you feeling more at ease and ready for your next steps. Sessions whether private or a group offering are an opportunity to learn how to connect more deeply to your inner knowing and to your radiant light!
I often incorporate meditation, conscious breathing, sound healing, oracle cards, and Reiki energy into our sessions which can help balance and clear your energy, lessen stress and pain and enhance overall wellness. Everything I work with is loving, spiritual energy. My intention is to meet you where you are in your life and help you reconnect with your heart and soul and to help you reignite your passions, purpose and joy!
To help you prepare for a session with this type of healing work, it's best to just relax and trust in the process and let it happen. You may want to do a little self reflecting to see if you have a knowing of why your heart has whispered to you to book a session. You may also wish to set an intention for our time together. I love what I do and will do my absolute best to bring through what you need. I'm honored and grateful to share time and space with you.
An invoice with a pay link will be emailed or texted to you after we meet or you may pay with cash.
During this time, I am offering sessions via FaceTime, Zoom, Phone Call and In Person.
Please be mindful of your health. If you have been sick or have been around anyone who has been, please either reschedule or shift our appointment to a virtual session. My elderly mother lives with us and I try my best to be mindful of her health.
Thank you for your consideration and kindness.
Disclaimer:
Sessions are not a substitute for professional, medical, legal or psychological advice. While the guidance you receive is intended to support your personal growth and well being, it is always important to consider all aspects when making decisions.



Sara
I am very thankful for Trista in my life. She covers a lot of facets. I worked with and for Trista at her boutique in Ft. Collins. I also witnessed her stepping into her transition and onto a path of healing. Not only was I impressed with her ability to have a heartfelt business and work hard, her passions and pursuit of Reiki and life coaching have the same love and dedication. I receive treatment and have for over a year now from Trista. I could not imagine the journey at this time without it. I have had an amazing loss and transition transpire and Trista has been an invaluable aid in my healing process. I highly recommend this woman to be a light in your tunnel. She is capable of many modes of healing and takes time to build trust and individualize your experience. This is where she needs to be. It shows in her care. Any session or good provided by this woman carries an amazing aptitude of healing and love.

Christie
After a session with Trista, I feel "lighter" and more centered. She has helped me release pain that came up from past life trauma. She creates a peaceful and relaxed atmosphere in a safe, sacred space. I would highly recommend her to anyone.

Kate
" Reiki with Trista has honestly changed my life. Not just in the big way of reducing and relieving my migraines, but in the small daily rituals of meditation, gratitude and intuition. Teaching and working from a place of deep, real personal truth, Trista makes these small and yet infinitely important changes seem manageable and joyful. You will go to her for one thing and return for the myriad of gifts she so generously shares. "